The numbers with regards to tobacco are simply astonishing. More than 1Billion of the world’s people are smokers. It is estimated that a person dies every six seconds due to a tobacco related issue. That makes for almost half of all users being killed off by the habit. This still does not deter the users. If that was not enough, the people around users are also affected. About 600,000 people die every year due to exposure to second hand smoke. The situation is so bad that people living below the poverty level still prefer to spend almost half their income on smokes. This leaves very little for other basic needs.
Why So Popular
Nicotine is a chief alkanoid element in tobacco. IN small doses it is a stimulant but in larger doses becomes deterrent to nerve and muscle action. It is said to be as addictive as other recreational drugs. Nicotine provides a temporary feeling of ecstasy. The hormone dopamine is released providing a momentary alteration in mood. The effect does not last long which leads to craving of another cigarette. The cycle is vicious. The signs of addiction are similar to those of heroin, cocaine and other drugs.
Failed Attempt at Redemption
For you to consider yourself an addict, you have to have tried to quit seriously at least once and failed. This shows that quitting cannot be accomplished by resolve alone. The situation calls for some sort of external intervention.
Going a few hours without a smoke proves excruciating. The effects are felt both emotionally and physically. There is literally physical pain if one goes a few hours or a day without their nicotine hit. Withdrawal symptoms are characterized by moodiness, cravings and in some cases tummy aches and diarrhea. It can get so bad that it just makes sense to get the fix instead of going through so much. It is at this point that most people revert and give up the endeavor to quit.
Ignorance of Health Problems
The logical step when something is causing health problems is to stay away from it. This is not the thought process of nicotine addicts. It may be a thick painful cough. It could also be night sweats and difficulty breathing. Despite suffering obvious signs of sickness from smoking, one will not stop. They will power through the pain with a cigarette between their fingers. Health risks be damned.
Factors That Heighten Prevalence
Smoking sometimes does not just happen on its own. There are risk factors that make one more prevalent to smoking and thus nicotine addiction. These life elements raise the risk of love for the smoke.
Parents who smoke are more likely to have children who are doomed to smoke in the future. Children aspire to be like their parents regardless of their age. They will end up picking up the habit inadvertently. In most cases, they will not even connect it to them. In another parentage related scenario, genetics. Some people carry genes that affect nicotine respondent receptors.
There is the factor of friends who smoke. This is more common in teenagers. In addition, as one spends more time with smoker they get more and more exposed to nicotine. At some point, they start getting their own fix instead of waiting secondary transmission. Studies have shown that people who practice drug and alcohol abuse are more likely to smoke too.
Quitting, Only Way to Redemption
The effects of quitting will start to occur within hours. In the first twelve hours, regardless of possible withdrawal symptoms, the levels of carbon monoxide in the system will have subsided. Further down the line in three months, lung function, and blood circulation will be considerably better. A year later, the risk of a heart attack will be down by half. In a maximum of fifteen years, one’s prevalence to stroke will be the same as that of a non-smoker. The improvements are gradual but still significant.
Need An Assist?
The therapies range from assisted reduction to medication. Nicotine replacement therapy uses other nicotine infused elements therefore eliminating the cigarette. Studies have shown reduced need for nicotine without a cigarette.
Nicotine assisted reduction therapy aims to gradually reduce the number of cigs taken a day and will eventually get to zero. It uses the same implements as above between smokes. The period between cigarettes is increased systematically. From then, the therapy works to eliminate nicotine form the system completely. There are meds but they have been found to have some very serious side effects most of which are similar to withdrawal.
Nicotine vaccine development has been the works for almost ten years now. In 2011, unfavorable results from first and second phase trials were reported making for a very disappointing endeavor. However, The Scripps Research Institute has taken up the torch and is working to develop a more robust vaccine. They are looking to fix bugs in the original model. So far, they have reported having a clear path to follow. This will obviously take time. There is need for a remedy now. Hence, the need to look into the super cannabinoid CBD.
Nicotine prompts the production of a feel good hormone providing one with temporary pleasure. With time as one smokes more, they create more memories of that pleasurable feeling. Within time, the brain associates smoking with pleasure. This is dangerous because humans crave pleasure. Thus, addiction to nicotine develops.
CBD affects a brain process called consolidation. Memories move from short term to long term leaving a trace by this process. The cannabinoid works to make that trace flexible. Meaning it can be easily tweaked. With CBD, one will not perceive nicotine as the highway to pleasure. The perception of smoking as a necessary activity will soon fade with continued use of CBD.
A study in London revealed that smokers who used CBD reduced the amount of cigarettes they consumed by 40% within a week. This is the only study conducted in this respect. There is no mentioning the effects CBD has on withdrawal symptoms. It is a super element that cures a myriad of symptoms from nausea to headache and anxiety. This helps the process of quitting way easier.
Most people find vaping the best solution to keep a smoking habit. They will deliver the CBD into their system and still enjoy the oral fixation that comes with the bad habit. It is akin to having to enjoying the joy of well-done juicy ribs without suffering the meat sweats later.
Vape newbies should tread lightly on this. It is said that vaping is much safer than cigarettes. It is only prudent that sufficient research is done before one lights it up.
Remember the nicotine patch? Well, this is a lot like that except it does not carry the risks that a nicotine patch does. See, when using a nicotine patch to assist reduction, the level of nicotine in the body can soar making one very sick. Some people have reported quitting the cig but using the patch obsessively to get their nicotine fix. This would defeat the purpose of using NRT in the first place. A CBD patch works like the nicotine one only it delivers CBD through the dermis.
Among all the CBD edibles, this has been chosen to stand for the nicotine gum. Nicotine gum can cause flatulence and other gastrointestinal issues. There have been some cases of damaged gums due to long-term use. The CBD gum does not subject one to these effects. Like the patch, it relieves one from the risk of increasing the level of nicotine in the system. Other edibles can also be used to combat nicotine addiction.
A drop in the mouth everyday or as directed by dosage instructions will be very helpful in the management of nicotine addiction. It is absorbed by the oral mucosa into the system quickly and effectively. The effect will last for a long time.
Use of nicotine is damaging to the teeth and gums. It causes build up of tartar and discoloration of the teeth. The gums will also recede exposing the root, which is not covered as strongly as the rest of the tooth. CBD in addition to stopping this habit that hurt oral health will begin the process of repairing all the oral health caused. CBD in conjunction with some other natural herbs will have the teeth looking white and strong within no time.
Some have found this mode of consumption to be very effective. Adjusted of dosage can be carried out in a calculated manner therefore allowing the user to reach the exact level they require to be well.
Stick with It
There really is no specific product that will definitely get one on the course to nicotine addiction instigated death. The trick is finding a product that works best for preferences and delivers the therapy appropriately.
It is easy to give if after two week or three weeks the cravings and withdrawal symptoms are still there. You should not give up only be more determined. Maybe you can adjust the dosage a little bit until one day you experience the positive effects.
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