The benefits Vitamin A and E have in salad dressing? These vitamins are found in many food sources that helps the immune system to break down into good fats. If these vitamins are healthy how long will it take to break down? According to Pirello, “The actual increase in absorption will vary depending on the amount and type of dressing used and the type of salad” (Pirello 1).

This indicates that not only salad dressing helps our bodies absorb the nutrients from the vitamins faster, but it depends on how much serving we choose to eat, which leads to the claim. Wishbone salad claims on their bottles that it does not “have high fructose corn syrup” which gives a juicer taste just by adding a couple drops of the dressing into any plain vegetable diets. This means that if everyone uses this dressing, it is fat free and not fatty. Can we prove that its healthy to eat? According to Crawford, she states, “ It also contains vitamins E and K and beneficial fatty” (Crawford 1). This proves that vitamin E is a good fats to eat. Some ingredients found in this dressing uses healthy oils such as soy, or olive and many more.

These two oils are more natural to use and make individual’s trust that it has good nutrients, while eating it. . In addition, it is a better option to help our bodies to become more healthy. According to the article, “Is that right? Wish-Bone dressings help you absorb nutrients? “ it states, “. . . both can benefit your cardiovascular system” (Huget 1). This means that both oils contains nutrients to improve the immune system. Then an example of a ad that is found on every bottles of this type of dressing…“Naturally helps BETTER ABSORBS vitamins A & E from salad with the oils in Wishbone”This ad on the bottles is trying to portray that by adding this dressing into your salads, it will significantly enhance the nutritional balance in a person’s’ diet. Ads has two main points: Make people buy this nutritious dressingUses natural oils to make consumers believe it is safe to eat with vegetables.