As the menstrual cycle ends, a lady will shed blood and mucosal tissues from the uterus wall through the vagina. About two days before the bleeding starts, there is an intense pain that appears. Pain that is akin to labor pains though not quite as intense in most cases. 50% of ladies supper menstrual cramps during their menses with 10% getting temporarily disabled by the pain. It is a leading cause of absenteeism among women. The pain may last until the end of menstruation.
Menstrual cramps will be intensified by emotional stress and factors such as alcohol, sweets, salt and overweight. The pain may be accompanied by nausea, vomiting, dizziness, headaches and diarrhea.
The Root of Hellish Time of the Month
The pain is brought about by the occurrence of prostaglandins. This is a hormone like element, which appears on the site of injuries. It brings with it inflammation, pain and fever which are essential parts of the healing process. This compound lines the uterine wall causing muscle contraction and thus, severe period pain. The muscle contractions are necessary for expulsion of the lining.
Antiprostaglandins and Non-Steroidal Anti-Inflamatory drugs can reduce the action of prostaglandin. Over the counter painkillers like ibuprofen are usually sufficient. One can also use heat treatment for some comfort. In some cases, doctors prescribe birth control medication and Intrauterine Devices (IUDs) to curtail period pain. However, in some cases they do very little to alleviate the pain. One therefore needs a relief agent that will effectively block action of cyclooxygenase consequently reducing production of prostaglandin.
Enter Cannabinoid CBD
Cannabis is a mother nature given relief for menstrual pain. Use of the plant for this purpose dates back to ancient Mesopotamia. Queen Victoria was known to use cannabis tinctures to make her time of the month tolerable. Today, use of the plant has evolved and popularity is growing.
While studies are yet to prove beyond reasonable doubt that cannabidiol is useful in the alleviation of period pain, studies have shown efficacy in the treatment of endometriosis. With positive results from these studies, it is almost a guarantee that studies into menstrual pain and CBD will be positive.
The endocannabinoid system is a system of regulation for the nervous, endocrine, digestive and immune system. The uterine tissues are known to be riddled with endocannabinoid receptors and modulators. The CB1 and CB2 receptors are instrumental in modulation of pain and inflammation. They regulate release of neurotransmitters thus effectively relieving pain. CBD also has great antiemetic properties. Vomiting and nausea are other annoying symptoms. CBD will also take care of the bloating and irritability. So many birds, one stone.
It may seem like the biggest joke around but orgasms are great for period cramps. The pain should not be a reason for abstinence but a motivation. An orgasm sends pain-relieving signals to the brain and increases blood flow in the uterus, consequently healing one of their pain. Sex helps the lining shed faster therefore bringing the period to an end sooner and with it the pain. CBD is known for its libido enhancing abilities. One will not have trouble getting in the mood either.
Pick a Product
CBD has to go through an extraction process to become consumable. There is a variety of ways in which CBD can be consumed. It ranges from oral to sublingual to topical and others.
This can be used in a few different ways. The first one is suppositories. There is a product in the market in which a CBD product is placed inside the vagina. It has been reported to be fast acting and the effects last for hours. The greatest thing is that one does not suffer psychoactive effects. With this product, one can enjoy everyday activities whether or not it is their time of the month.
It is possible to make one’s own suppositories at home. Gelatin capsules are stored in pharmacies and supermarkets. One filled with CBD oil in the vagina will work just as fast as the ready bought one.
A simpler way to deliver CBD oil vaginally is by applying a little bit of it on the tampon. Since the effects are long lasting, one will only need to do this once or twice a day. This way is cheaper and less messy.
Vaginal consumption of CBD products is meant for hardcore users. New CBD users might need a milder approach. A new user will want a more dip toes in the pool introduction to the use of cannabis. They are much less intimidating and cheap.
CBD pills are usually very pure. They can be 100% CBD with no THC contained therein. These are best for people who use IUDs. IUDs are birth control methods used to control the bleeding every month. Often, these do not take away the monthly pain. The pills go in and do exactly that.
The pill is taken orally with a glass of water on a full stomach. This ensures full absorption in the body. While this product has its own advantages, it takes a bit more time to take effect. This is because the pill will go through the digestive system. For quicker action, one can use other products like oral sprays.
In the ancient days, ladies used cannabis cream mixed in with lamb fat. I would e applied on the pelvic area to relieve menstrual pain. It might be hard to believe that applying anything on the skin will affect the insides. Body balms will be effective in relaxing the pelvic muscles. Some have reported creating suppositories from these balms.
There are anti-inflammatory properties in the body balms. They are fast acting and effects will last for a significant amount of time. CBD is beneficial to the skin as it has antioxidants. Using creams and body balms infused with this element makes for great looking sin and freedom from pain.
These types of products are best suited for people who would like to surpass the digestive system and have the element absorbed through the skin. They are great when the person has trouble swallowing or does not like the taste of tinctures and oils. Topical CBD products are usually infused with other relief agents like chamomile and lavender. This enhances the effectiveness further.
Epsom salts are essential in relieving pain. The heat when one soaks in a bath for some time relaxes the muscles. It also increases the blood circulation in the pelvic area. This effectively reduces the pain but only for a while. To solve the time issues, a cannabis infused bath soak has been developed. This delivers the benefits of CBD into the system while relieving period pain.
The effects are immediate and long lasting. This is best done in the evening before bed for a relaxing night of good sleep. It works a lot like the topical creams, as absorption is doe through the skin. These alts can be used alongside aromatherapy oils to intensify the experience.
Tincture can be store bought or made at home. A DIY tincture will only require a jar and some alcohol. It has a long shelf life, which means one can make a lot to last a long time. It can be taken sublingually or infused in food and drink. Sublingual consumption takes effect within fifteen minutes. One puts a drop under the tongue and lets it sit there for a few seconds. The arteries under the tongue absorb it into the system quickly effecting relief.
One can put a drop of the tincture in a cup of coffee or tea. It is also okay to pour some into the marinade. This method of consumption will however take longer because it will have to pass through the liver first. There is also the chance that the liver will reduce the potency but only negligibly.
During menstruation, one is hit by the urge to eat a lot of things. They develop cravings for things. How great would it be if the eating served a higher purpose? One can make tincture or pour in a bit of powder during prep and they are good to go.
CBD edibles are snacks and other food items that have been cooked or baked with CBD. They do not act quickly due to the digestive process but stuffing one’s mouth sure is fun. The best thing about this method of consumption is the range it provides. One can ingest a cookie or muffin or even a roast chicken. The point is to get CBD into the system through food. There is a new cannabis cocoa product and another CBD infused honey stick.
This new age smoking makes use of an electric cigarette that vaporizes a vape liquid. Using a vape stick to deliver CBD into the system is quick and effective. The effects are faster than edibles and the sublingual delivery.
Gift from Nature
Ibuprofen and Naproxen do a good job to alleviate pain during menstruation. They are pharmaceuticals nonetheless and come with risks. It is best to opt for a more natural way. CBD is nature given therapy for the relief of menstrual cramps. With the use of this, one’s life will not be interrupted once every month so that they can suffer through.
A CBD product entrepreneur reiterated that this has been a pandemic for eons. The NSAIDs while great do not work for everyone. It is time a different idea was applied to the problem for a conclusive solution.
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