Mental Health (Depression)

Depression is a mental health problem that makes people experience social, psychological and body issues. In the illustration, the depression was first known as ‘melancholia’ and its initial accounts appeared in the second millennium B.C. at the ancient Mesopotamian texts (Chisholm et al., 2016). During this period, the priests had a responsibility of handling depression since it was attributed as demonic possession (Deacon, 2013). In between 1800 and 1900, people believed that depression is an inherited as well as unchangeable temperament weakness contributing to common thought influencing the normal way of thinking. As a result, the persons having this disease tend to be poor and homeless (Clark et al., 2017). Indeed, it is essential to write about depression in order to help people create awareness about this dangerous health condition. 

In the first place, individuals should be able to identify various symptoms helpful in identifying the presence of depression. It is clear that depression is always accompanied with various signs that the physicians use to assess whether someone is miserable (Chisholm et al., 2016). To illustrate, the healthcare givers denotes that depressed persons have symptoms such as feelings of tearfulness, sadness, hopelessness or emptiness as well as being angry with frustration, irritability, and outbursting because of small things. Furthermore, individuals suffering from these disease encounter problems including like lack of energy and they also experience tiredness (Clark et al., 2017). In connection with the above information, the researchers indicate that symptoms of depression are severe into the extent of contributing to noticeable problems in social activities and the workplace. 

On the other hand, there are various factors that act as the source of depression. Indeed, depression is among the mental disorders and for this reason many its causes are closely linked with issues that effective thinking. In particular, people with depression may encounter physical changes in their brain, which in turn affect body health in an adverse manner (Chisholm et al., 2016). Moreover, depression can emanate from the neurotransmitters, which are also known as naturally existing brain chemicals. Furthermore, this body issue may originate from an imbalance of body homes as well as by inherited from relatives having the same condition (Clark et al., 2017). According to the researchers, the above elements have a higher capability of increasing the rate of depression in human beings. 

The depression seems to contribute to various negative effects on different people. Evidently, the above disease is accompanied by adverse impacts that weaken the body vigor (Chisholm et al., 2016). In explanation, the impacts of depression can vary from negligible infuriation to death, but most of its implications include sexual dysfunction, poor skills of coping up situations, stomach pain, headaches, social isolation, suicide, anxiety, and self-mutilation, marital as well as family problems (Clark et al., 2017). On the hand, this health issue can lead to other problems such weakening the functioning of the immune system, increasing cases of self-medication with alcohol and drug (Deacon, 2013). In relation to the above information, the scholars indicate that depression can cause premature death if it is not tackled in an effective manner. 

Additionally, there are several ways that can help in preventing depression. In confirmatory, the research denotes that dejected persons who accept to follow the physicians’ instruction are able to cope up with this condition in an effective manner (Clark et al., 2017). For instance, most of the methods that help to tackle depression include being busy, carrying out regular exercise, participating in fun activities, and being optimistic (Deacon, 2013). According to the researchers, the depression victims should always try to be happy as well as approaching daily challenges with a positive attitude, hence, promoting body healthiness.

References

Chisholm, D., Sweeny, K., Sheehan, P., Rasmussen, B., Smit, F., Cuijpers, P., & Saxena, S. (2016). Scaling-up treatment of depression and anxiety: a global return on investment analysis. The Lancet Psychiatry, 3(5), 415-424.

Clark, L. A., Cuthbert, B., Lewis-Fernández, R., Narrow, W. E., & Reed, G. M. (2017). Three approaches to understanding and classifying mental disorder: ICD-11, DSM-5, and the National Institute of Mental Health’s Research Domain Criteria (RDoC). Psychological Science in the Public Interest, 18(2), 72-145.

Deacon, B. J. (2013). The biomedical model of mental disorder: A critical analysis of its validity, utility, and effects on psychotherapy research. Clinical psychology review, 33(7), 846-861.