Assignment regarding Journal Article. Must know IBM SPSS for statistical calculations.
Journal of Applied Research in Intellectual Disabilities 2004, 17, 119±126
Job Stress, Burnout and Job Satisfaction: An
Intervention Study for Staff Working with
People with Intellectual Disabilities
Siw Tone Innstrand, Geir Arild Espnesy and Reidar Mykletunz
Department of Social Work and Health Sciences, Faculty of Social Science and Technology Management, Norwegian University of
Science and Technology, Norway, yDepartment of Social Work and Health Sciences and Program for Sport Sciences, Faculty of Social
Science and Technology Management, Norwegian University of Science and Technology, Norway, zNorwegian School of Hotel
Management, Stavanger University College, Norway
Accepted for publication 10 March 2004
Background The present paper reviews staff stress, burnout and job satisfaction.
Methods A longitudinal, quasi experimental study was
carried out among staff working with people with intellectual disabilities in two municipalities in Norway. The
purpose was to measure mean differences of stress, burnout and job satisfaction after different intervention approaches were applied to staff in one of the municipalities.
Staff in the other municipality acted as a control group.
Results Using the pretest score as the covariate, by analysis
of covariance (ANCOVA), the experimental group showed a
Introduction
In Norway, the responsibility of persons with intellectual
disabilities was transferred from the county to each municipality in 1991, and most of the central institutions were
dissolved (called `the HVPU-reform’). Since then, several
studies have been carried out where the relation between
the organization of services and the interests of the recipients have been the main focus (e.g. Mùrch 1994; Sñtersdal 1994; Romùren 1995; Sundet 1995; Tùssebro 1995). Less
attention has been devoted to the consequences of the
reform on the working environment for staff working with
persons with intellectual disabilities (Moland 1997). This is
quite surprising as reducing stress and strain is important
not only to promote the individual worker’s health and
well being, but also to ensure the health and well being of
those for whom services are provided (Cherniss 1980;
Moore & Cooper 1996; Rose et al. 1998a).
The most popular and, perhaps, the most reasonable
sounding measure of the effects of stress is burnout. Both
for the uninitiated and initiated, it seems to be intertwined
# 2004 BILD Publications
signi®cant (P < 0.05) reduction in stress and exhaustion,
and a strong signi®cant rise in job satisfaction after intervention.
Conclusions This was a suf®ciently promising result to
encourage further research, not only to promote the individual worker's health and well being, but also to ensure
the health and well being of those for whom services are
provided.
Keywords: burnout, intervention, job satisfaction, staff
stress
with stress, and it is dif®cult sometimes to tell whether it is
a stressor or a strain measure (Koslowsky 1998). Burnout is
different from job stress in several ways: it refers more to a
breakdown in adaptation as a result of prolonged stress, it
is characterized by a multidimensional symptomatology,
particular speci®c attitudes, and it seems partly to be the
result of a high initial level of motivation (Schaufeli &
Buunk 1996). The operational de®nition, and the corresponding measure Maslach Burnout Inventory (MBI), which
is most widely used in burnout research, is the three-component model developed by Jackson & Maslach (Maslach
1993). They de®ne burnout as: `a psychological syndrome
of emotional exhaustion, depersonalization, and reduced accomplishment that can occur among individuals who work with
other people in some capacity' (Maslach 1993; p. 20).
The importance of reducing stress and strain has been
proved by several investigations, which link stress and
strain to serious consequences for the individual (e.g. poor
health, emotional problems, unhealthy lifestyle, quality of
life, marital and family problems), the recipients (e.g.
deterioration in the quality of care), the organization
120
Journal of Applied Research in Intellectual Disabilities
(e.g. decrements in performance, low morale, and increased
turnover and absenteeism/sick leave) and the society
(®nancial cost); Maslach & Jackson 1981; Pines 1993; Rose
1995; Burke & Richardsen 1996; Maslach & Leiter 1997;
Rose et al. 1998b; Geurts & GruÈndermann 1999; Rose 1999;
Wright & Cropanzano 2000; Mitchell & Hastings 2001.
While a great deal of research has been devoted to
identifying the sources of workplace stress and its links
to adverse health and organizational outcomes, few studies have focused on interventions which are meant to
improve working environments (Kompier & Cooper 1999;
Whatmore et al. 1999). In a review of burnout literature
published over the last 15 years, SùndergaÊrd et al. (1998)
found only 18 intervention studies.
Both individual and organizational approaches like
physical exercise, stress awareness training, seminars or
health circles, practice of mastery, strengthening of social
support, introduction of a bottom-up organizational structure or a work redesign have all proved to buffer the
harmful effects of stress and strain (Pines & Aronson
1988; Himle & Jayaratne 1990; Brannon & Feist 1997;
Wine®eld et al. 1998; Beerman et al. 1999; Netterstrùm
1999; Theorell & Wahlstedt 1999; Whatmore et al. 1999).
But although almost every author on the subject acknowledges that a combination of both individual and workplace
interventions would be most effective (e.g. Murphy 1988;
Pines 1993; Kalimo & Toppinen 1999), the vast majority of
burnout interventions have been conducted on the individual level (Rice 1992; Schaufeli & Buunk 1996).
The ®rst step to solve any problem is to search for its
causes. Therefore, to prevent burnout among health professionals, `job stress is a logical starting point' (Cherniss
1980; p. 43). A similar argument can be made on the issue
of job satisfaction. By using exploratory path analysis,
Hendrix et al. (1995) found increased job stress to be related
to decreased job satisfaction and increased emotional
exhaustion. This was also supported by a similar study
conducted on the same sample as this article (Innstrand
et al. 2002). Stressor reduction interventions thus remain
the preferred approach to reduce employee stress problems because of the focus on the source of the problem(s),
not the symptoms (Cartwright et al. 1996). The success of
any intervention effort to reduce work stressors, and
heighten individual satisfaction and well being will
depend on accurate diagnosis as different work stressors
require different actions (Burke 1988; Himle & Jayaratne
1990; Kompier & Cooper 1999). Treatment and prevention
must therefore be approached from many directions and at
various levels.
A growing interest in stress among staff working with
people with intellectual disabilities has revealed several
sources for stress (see Rose 1995 for a review). However,
according to Maslach & Leiter (1997), one does not have to
reduce all the stressors or mismatches as they call it. The
best path to take is to choose a mismatch of major concern,
whose resolution has the potential to generate and allow
implementation of concrete solutions. Therefore, the
choice of path should rest on two key questions: `which
area of mismatches is causing the greatest problems?' and
`which area has the greatest potential to lead to change?'
As negative effects in some mismatches will be offset by
greater harmony in others, it may not be necessary to deal
with all the mismatches, but just some of them. Regardless
of which intervention approach might be used, the involvement and participation of workers in the process, as
well as the support from top management, are critical to
its success (Cartwright et al. 1996; Kompier & Cooper
1999).
The purpose of the present study is to evaluate possible
changes in stress, burnout and job satisfaction that might
occur between pre- and postmeasurements after stressreducing interventions on both the individual and organizational levels has been applied to the experimental
group.
Method
Participants
The participants were 112 staff members working with
persons with intellectual disabilities in two municipalities
in Norway. Staff in one of the municipalities acted as an
experimental group (pre, n 43; post, n 36) and participated in the intervention phase, while staff in the other
municipality acted as a control group (pre, n 22; post,
n 11) and did not participate in any of the interventions
applied (see Table 1). The two municipalities were quite
similar according to how the community residential care
was performed. Both samples of staff had an average age
of about 40 years, ranging from 21 to 65. About 90% were
females. However, there were some differences in their
education level as 18.2% of the control group had higher
education (3 years or more with education beyond comprehensive school) as compared to 8.9% in the experimental group. The two municipalities have different locations
in Norway with no formal communication with each other.
Procedure
The study was carried out with both a pre- and a post-test
10 months apart. During this 10-month period, different
interventions were applied in the experimental group.
# 2004 BILD Publications, Journal of Applied Research in Intellectual Disabilities, 17, 119±126
Journal of Applied Research in Intellectual Disabilities 121
Table 1 Number of participants in the pretest only, the post-test only and participation in both pre- and post-test
Pretest
Post-test
Total
Only pretest
Total
Only post-test
Pre- and post-test
Experimental
Control
43
22
21
13
36
11
14
2
22
9
±
±
Total
65
±
47
±
±
112
Based on relevant literature, and discussion with supervisors and workers, a questionnaire was designed. The
questionnaire was intended to re¯ect descriptive statistics,
stress, burnout and job satisfaction among staff working
with persons with intellectual disabilities. The questionnaire was examined by a workgroup consisting of the
manager of the unit for people with intellectual disabilities,
two of the senior leaders, and two representatives for the
workers, the human resource manager and the investigator.
After approval, the questionnaire was sent out to both
groups (experimental and control groups) prior to the
interventions (pretest) and after a 10-month period
(post-test). Participants were informed about the anonymity and the voluntary participation in the investigation.
Total
Both groups were requested to return the questionnaires
within 1 week. After 3±4 weeks, a reminder was sent to all
recipients. The ®nal sample (experimental and control
groups together) had a response rate of 61.9% in the pretest
(n 65) and 47% in the post-test (n 47).
Interventions
Possible stressors identi®ed in the pretest were presented
and discussed at a meeting, where all the employees in the
experimental group participated. At the end of this meeting, the participants were divided into four groups and
were asked to ®nd possible solutions for reducing the
stressors discussed and make priorities concerning actions
to improve their working conditions (see Table 2). Based
Table 2 List of priorities, interventions and the purpose/goal with these interventions
Priorities
Interventions
Purpose/goal
Agreement upon the priorities
Meet the politicians
Larger positions
(work more hours a week)
Open meeting
Feel involvement
Opportunity to speak up
Get a better overview and
promote a sense of security
among the employee
Receive feedback and reveal
individual wishes and needs
Encourage employees to take
upper secondary education
Acquire competence and professional input
Strengthen the individual's self-esteem
and competance
Promote security and engagement in work
Promote social support and friendship across
the communities
Promote a sense of security among new
employees and responsibility among
the others
Improve fitness and thereby health and well
being Prevent health problems
Review the interventions and make goals
for the future
Receive both praise and criticism
Circulating among the communities
Acquire competence
Better on-the-job training
routines for new employees
Improving the
working schedule
Performance appraisal
Information from the Norwegian
Employment Service about different
educational opportunities
Seminars
Better health and vigour
`Buddy system'
Prepare a guide with on-the-job
training routines
Exercise at a health club
Create realistic goals for the future
Open meeting
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122
Journal of Applied Research in Intellectual Disabilities
on this priority list, the workgroup agreed upon a set of
intervention strategies both at the individual and at the
organizational level.
At the individual level, a voluntary exercise programme
was offered, where the participants had to exercise at least
two times a week for a period of 2 months. Besides improving physical ®tness, regular exercise has been proved to
confer certain psychological bene®ts like decreasing
depression, reducing anxiety, providing a buffer against
the harmful effects of stress and burnout, and enhancing
feelings of self-esteem (Seidman & Zager 1991; Brannon &
Feist 1997; Whatmore et al. 1999). The purpose was to
improve ®tness, and thereby the health and well being
among the participants, and to buffer the harmful effects of
stress and burnout. Five 4-h seminars were also arranged.
The seminars were held at different places, and comprised
different topics and lecturers like `Ethic and values', `Autism', `How are the conditions for people with intellectual
disabilities after the reform?', `Motivational conditions'
and `Taking care of oneself and getting the inspiration
back in work'. The purpose was to strengthen the individuals' self-esteem, and to educate and promote security
and engagement in work. An additional bene®t was meant
to be the social aspect of these gatherings, which could
provide social support and friendship across the group
homes. A common problem in burnout interventions is
that burned out individuals most often are too tired to
participate in any intervention at all, even when the purpose is to improve their own condition. Offering to pay
those who participate in such seminars in their leisure time
is both expensive and makes the individuals regard the
seminars as a duty imposed by their superiors. In this
investigation, each participant was given a ticket at each
seminar. At the end of the intervention period, one of them
would win a prize on his/her ticket (a trip abroad). The
purpose was to encourage voluntary participation and
make the participants feel they were participating for their
own sake and not for that of the organization. The whole
arrangement with booking lecturers, deciding the location
and the food for the lectures was all done by the workers
themselves. It was hoped that this would heighten the
possibility of continuing with arrangements of this kind,
also after the end of the project and the withdrawal of the
resources of the project leaders.
At the organizational level, three interventions were
planned: performance appraisals were carried out1, working schedules were reorganized promoting larger posi-
tions (meaning work more hours a week)2 and stability
among the staff, and the routines for new employees were
improved. This was done in order to provide feedback to
both the employees and the superiors, and promote job
security. A small amount of data that exist indicate that the
effects of job insecurity appear to be similar to that of job
loss itself (Burke 1988). At the end of the intervention
period, a new meeting was arranged for all the employees
in the experimental group to propose further realistic
goals. The control group did not participate in this process.
1
In Norway, performance appraisal is not only an appraisal of
your performance in work, but a broader approach including
career plans, training needs, satisfaction, etc.
2
Only 12.5% of the employees in the experimental group had a
permanent position of 100%, the rest were ranging from 17% and
up. Mean permanent position was 58%.
Measures
Stress
A measure for stress was developed speci®cally for this
study following a format developed by Cooper, and translated to Norwegian by Bru et al. (1997). Respondents were
asked to express the degree to which 23 statements were a
source of felt `stress'. The stress measure included statements concerning the supervisors (e.g. `Relationship with
superior'), colleagues (e.g. `Relationship with colleagues'),
recipients (e.g. `Relationship with recipients'), and home±
work interface (e.g. `Bringing your work back home').
Internal consistency reliability of alpha (a) was 0.89. Stress
ratings were scored from 0 (no stress) to 5 (very much
stress).
Burnout
Burnout was measured with the `General Burnout Questionnaire' (GBQ; later renamed Maslach Burnout Inventory ± General Survey (MBI±GS)) developed by Schaufeli
et al. (1995) and adapted to Norwegian conditions
(Mykletun & Mykletun 1999). GBQ is inspired by the
MBI but can be used outside the human service as well.
Like the MBI, the GBQ includes three scales: exhaustion,
cynicism and (reduced) professional self-ef®cacy
(Schaufeli et al. 1995).
The exhaustion and cynicism scales consisted of ®ve items
each, and had an internal consistency reliability of a 0.85
and 0.62, respectively. Exhaustion included negative statements like `working all day is really a strain for me', and
cynicism included negative statements like `I doubt the
signi®cance of my work'. Professional self-ef®cacy consisted
of six items, including positive statements like `I have
accomplished many worthwhile things in this job'. The
# 2004 BILD Publications, Journal of Applied Research in Intellectual Disabilities, 17, 119±126
Journal of Applied Research in Intellectual Disabilities 123
internal consistency reliability of alpha in professional selfef®cacy was 0.63.
A seven-point response scale, ranking from never to
always/every day, was used on all the burnout subscales.
Job satisfaction
Workers' satisfaction with their jobs was assessed using
an 18-item scale developed by Warr et al. (1979, in Nytrù
1995) and translated into Norwegian by Nytrù (1995). A
sumscore was calculated for job satisfaction, ranging
between 18 and 136, and with an internal consistency
reliability of a 0.91. At the workgroup's request, one
small adjustment was made by changing `bedrift' (company) to `bofellesskap' (group home) in one of the questions. Respondents rated their degree of satisfaction with
18 aspects of their job using a seven-point response scale,
ranging from `Very dissatis®ed' to `Very satis®ed'. Aspects
rated included `Your work-mates', `Possibility for progress/advancement' and `The feeling of having a safe
and sure job in the future'.
Data analysis
The intervention effects on stress, burnout and job satisfaction were analysed for a group (experimental vs.
control) effect by using analysis of covariance (ANCOVA)
to compare postintervention with preintervention values
as covariates. ANCOVA is a well-established statistical procedure that has received a lot of attention and scrutiny
in the literature (see GarcõÂa-Berthou 2001 for a discussion
of the advantages of using ANCOVA). SPSSWin (ver. 8.0)
was used in the statistical analyses of the data.
Results
Stress
Using the pretest score as the covariate, by ANCOVA, the
experimental and control groups showed a signi®cant
difference in stress after the intervention period
(F1,28 10.493; P < 0.05).
Burnout
Covarying the pretest score, by ANCOVA, the experimental
and control groups showed a signi®cant difference in
exhaustion after the intervention period (F1,28 4.989;
P < 0.05), while no signi®cant difference in cynicism
(F1,26 3.185; P < 0.05) or in professional self-ef®cacy
(F1,26 2.135; P < 0.05) emerged.
Job satisfaction
Using the pretest score as the covariate, by ANCOVA, the
experimental and control groups showed a signi®cant
difference in job satisfaction after the intervention period
(F1,27 4.347; P < 0.05).
Discussion
The purpose of the present study was to evaluate possible
changes in stress, burnout and job satisfaction after stressreducing interventions were applied to the experimental
group. Using the pretest score as the covariate, by ANCOVA,
the experimental group showed a signi®cant reduction in
stress and exhaustion, and a strong signi®cant rise in job
satisfaction. There were no signi®cant effects in cynicism
and professional self-ef®cacy. This seems reminiscent of
previous ®ndings (Hendrix et al. 1995; Innstrand et al. 2002)
of a causal relationship between stress and exhaustion, and
stress and job satisfaction. The lack of signi®cant effects on
cynicism and professional self-ef®cacy might be explained
by the short time span between the intervention and the
post-test measurement. Burnout is believed to be a process
developing over time, starting with exhaustion (e.g. Leiter
1993; Maslach 1993). The reduction in the exhaustion level
might therefore affect the other two components over time.
A follow-up study would therefore be interesting. Another
possible explanation is that cynicism and professional selfef®cacy are more serious and constant conditions than
exhaustion and job satisfaction. This is consistent with
Schaufeli & Buunk's conclusion after reviewing several
burnout interventions. They found both personal accomplishment and depersonalization to be rather resistant to
change (Schaufeli & Buunk 1996). It is also possible that
cynicism and professional self-ef®cacy have other antecedents than the ones investigated here.
However, some caution must be taken in the interpretation of these results. In the present study, the control group
moved in an opposite and negative direction from the
experimental group; in other words, they got worse (see
Figures 1±5). This can be explained by regarding stress,
burnout and lessened job satisfaction as a process worsening over time, when no improvements are made in their
working conditions. But this can also be explained by
resentful demoralization, where the control group learnt
that others are receiving special treatment and thus they
may become less productive, ef®cient or motivated than
they would have been because of feelings of resentment
(Neal & Liebert 1986). A common problem in non-equivalent control group designs is also the threat of the internal
validity by selection-maturation and local history. Another
# 2004 BILD Publications, Journal of Applied Research in Intellectual Disabilities, 17, 119±126
Journal of Applied Research in Intellectual Disabilities
Stress
80
Job satisfaction
95
Exp. group
Mean
60
40
Control
group
20
0
1
Pre-Post
Exhaustion
20
Mean
15
Exp. group
10
Control
group
5
0
2
Pre-Post
Figure 2 Observed pre- and post-test mean exhaustion score for
experimental and control groups.
Cynicism
Mean
15
Exp. group
10
Control
group
5
0
1
2
Pre-Post
Figure 3 Observed pre- and post-test mean cynicism score for
experimental and control groups.
20
Professional self efficacy
Mean
15
Exp. group
10
Control
group
5
0
1
80
Control
group
75
1
2
Pre-Post
Figure 1 Observed pre- and post-test mean stress score for experimental and control groups.
20
Exp. group
85
70
2
1
90
Mean
124
2
Pre-Post
Figure 4 Observed pre- and post-test mean professional self-ef®cacy score for experimental and control groups.
Figure 5 Observed pre- and post-test mean job satisfaction score
for experimental and control groups.
problem is caused by the sample size. Such a small sample
suggests caution in generalizing from these results.
Despite the fact that the interventions used in this study
were ®tted to the speci®c problems and needs in one
institution, there is reason to believe that this study could
be used as a guideline for similar work institutions. A
common problem of both experimental and control groups
was the gap between means and ends. The difference
seemed to be in what caused this gap. While bureaucratic
interference is likely to have prevented staff in the experimental group from the effective delivery of services, time
pressure and the need for more staff caused the gap in the
control group (Thun et al. 2000; Innstrand et al. 2002). This
is consistent with Leiter & Harvie (1996) who reviewed
studies of burnout relating to mental health workers from
1985 to 1995, and concluded that burnout is most evident
in work situations that inhibit mental health workers'
capacity to realize their values through work. Such problems arise through excessive demands associated with
caseloads or personal con¯ict that interfere with opportunities to attend thoroughly to the needs of service recipients. They are exacerbated by insuf®cient support from
colleagues, family or the work itself, which diminish the
resources available to mental health workers to work
effectively. This is also supported by several staff stress
studies conducted among staff working with people with
intellectual disability (Rose 1995; Rose et al. 1998a, 2000;
Hatton et al. 1999a,b). An accurate diagnosis is therefore
required as different work stressors require different
actions. In the present investigation, we chose to deal with
just some of the most prominent problems whose resolution had the most potential to change. The involvement
and participation of workers, as well as the support from
the top management, were therefore critical to its success.
The advantages of the investigation are the appropriate
use of a control group and the longitudinal design with
both a pre- and post-test. Despite the problem of separating the effect of each intervention, the study has the
# 2004 BILD Publications, Journal of Applied Research in Intellectual Disabilities, 17, 119±126
Journal of Applied Research in Intellectual Disabilities 125
advantage of using both an individual and an organizational approach in the preparation of interventions. In
further investigations, another measure of the effect could
have been a pre- and post-test of the satisfaction among the
recipients, given that the best care is expected from those
who feel satis®ed themselves.
All in all, the project can be called a success. A decrease
in the stress and exhaustion levels, and an increase in job
satisfaction were observed in the experimental group.
Furthermore, as some of the interventions have yet to be
implemented and some of the existing interventions will
continue, a further decrease in the stress and exhaustion
level and an increase in job satisfaction are expected in the
near future.
Acknowledgements
The authors would like to express our gratitude to all the
participants who took part in this research and workshops
and on whose experience this article is based. This article is
based on results from a large project, funded by the
National Insurance Administration in Norway.
Correspondence
Any correspondence should be directed to Siw Tone
Innstrand, Department of Social Work and Health
Sciences, Faculty of Social Science and Technology Management, Norwegian University of Science and Technology,
7094 Trondheim, Norway (Telefax: 47 73 59 18 85; e-mail:
siw.tone.innstrand@svt.ntnu.no).
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