Today, people try to save as much time as possible due to the necessity to cope with numerous tasks within limited time. In the majority of cases, modern people who have busy work schedule don’t have enough time to cook food and prefer to eat in restaurants and cafes. And here the fast food option emerges and many people make use of it. Let us consider why it is so.

First of all, this kind of food will be served really fast to you. You will save a great deal of time and you will fill your stomach. Second, this food is rather tasty – it has crispy crust in case of French fries, or tasty sauce in case of burgers. Third, fast food restaurants are usually close to your work or home, as their networks usually include many locations and one of them will definitely be nearby. The last but not least, the price of such food is comparatively low and the majority of people can afford it.

But what about health? When first fast food spots started to appear, people where fascinated and happy with what they received; but afterwards various health problems started to manifest themselves. Many people gained weight and became obese due to high fat content in the junk food. But even now, when people are aware of this problem, they choose to behave in the wrong way and fall into the same trap again and again.

To my mind, people have to…