Only 20.6 Americans met the total recommended amounts of exercise according to this survey. This
shows that a whopping 80% do not get the recommended amount of exercise.
Just over 12 million Americans have been diagnosed with COPD according to this report and this gives us
a rough ballpark figure of those that are using oxygen concentrators.
Exercise is a great way to sustain and improve health and fitness; it helps to build strength and energy
while maintaining your weight. There are also a number of other advantages when it comes to
exercising;
Oxygen concentrators have evolved over time and apart from the stationary oxygen concentrator, we
have the portable oxygen concentrator which gives the patient freedom and independence to travel,
exercise and do other activities around the house that they enjoy doing. If given a go-ahead by your
physician to engage in physical exercise, here are some tips on exercising with your oxygen
concentrator;
It is important to have your oxygen concentrator checked to ensure that it is in tip-top shape before you
start any exercise. You can look up technicians to help diagnose and repair your concentrator problems
such as leaks and testing oxygen purity to ensure optimal performance.
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